Post workout shake
I made this in a hurry a few weeks ago after the gym and I'm kind of a little bit obsessed with it! I'd just finished a hard fasted...
Green Juice
Whenever I’m feeling tired/sluggish/bloated I always turn to my favourite green juice. It contains so many vitamins and nutrients meaning...
Watermelon
My absolute favourite fruit (other than the elusive mangosteen) has to be watermelon. I think it's probably because it can be really hard...
Coco-choco bites
A lot of protein bars and balls at the moment tend to be made predominantly out of dates, or contain oats. I don't have an issue with...
Beany Greens
Last week it was my best friend's birthday, which definitely calls for a celebratory brunch. We're both quite health conscious and wanted...
Core Collective
Yesterday morning I headed off for a workout and breakfast at Core Collective in Kensington. I went to the launch party last week and got...
Slow Food & Living Market
A few Sundays ago I decided to check out the Slow Food & Living Market, which is hosted in the inner courtyard of Rosewood Hotel in...
1Rebel
Last week I finally visited 1Rebel with a group of girls @lovaine_ @tabithamahe and @greenmindandbody. 1Rebel is located a short walk...
Tennis Tuesdays
On Tuesday Lovaine and I rocked up at Paddington Recreational Grounds in London not really knowing what to expect. We were the first to...
Baked Zoats
I absolutely adore oats; they’re so healthy, easy and versatile. Recently I’ve been experimenting with different ways to prepare them, so...
